Finally, i realized diet is not what u imagined ur size will be 30-24 inch. is all about ..how ur manage ur self to
keep healthy and beauty outside n inner side.
What is about breakfast like a queen.. Its not u will serve at ur table with 10 serving per food for breakfast.
I think it means eating less as the day goes on, and it worked for me.
Then phrase continue for lunch like a princess...it like take a little serving for lunch to maintain ur energy
And remember, be a beggar for nite..just keep urself in hadam mood
Dont forget to eatg fruits..