Breakfast like a Queen, Lunch like a Princess, dinner like pauper..

Dont u think dis quote is good for whom recently practice or on diet.


Finally, i realized diet is not what u imagined ur size will be 30-24 inch. is all about ..how ur manage ur self to 


keep healthy and beauty outside n inner side.


What is about breakfast like a queen.. Its not u will serve at ur table with 10 serving per food for breakfast.

I think it means eating less as the day goes on, and it worked for me. 


Then phrase continue for lunch like a princess...it like take a little serving for lunch to maintain ur energy

And remember, be a beggar for nite..just keep urself in hadam mood

Dont forget to eatg fruits..

Holaaaaaaaaaaa!!